Millennial Mental Health
The millennial generation, born between 1981 and 1996, faces a unique set of challenges in the realm of mental health. As they navigate...
top of page
.png)
.png)
Hi, I'm Jasmine
A licensed clinical social worker serving Alabama, Texas, and Florida.
As a millennial therapist, I bring a modern perspective to mental health, specializing in new age parenting, perinatal well-being, and addressing work-related stress.
My commitment to inclusivity ensures a safe, non-judgmental space for individuals from all backgrounds.
Let's take this journey to resilience and authenticity together.
Explore our services for transformative change.
THE APPROACH
Poised
At Poised, we believe in the power of authenticity, recognizing that each individual's journey is unique.
​
Our experienced therapists provide a blend of empathy, understanding, and practical strategies to guide you towards authentic living and personal growth.
WHY
CHOOSE
Poised
-
Tailored for Millennials: Our services are designed with the unique challenges and opportunities faced by millennials in mind.
​
-
Authenticity: We prioritize creating a safe and judgment-free space where you can explore your true self and embrace authenticity.
​
-
Comprehensive Support: From perinatal mental health to career burnout, we offer a comprehensive range of services to support you through various life stages and challenges.
WE OFFER
Services
At Poised Counseling & Consulting, we offer a range of services tailored to meet the diverse needs of individuals. From specialized support in new age parenting, perinatal mental health, and addressing work-related stress to inclusive and culturally competent therapy, our services are designed to guide you on a journey to resilience, authenticity, and well-being.
Explore our offerings for transformative change and personalized support.
Mental Health
PERINATAL
Beginning the journey of parenthood can bring joy and challenges.
Our specialized perinatal mental health support helps individuals and couples navigate the emotional landscape of pregnancy, childbirth, and the postpartum period.
PARENTING
Support
Parenthood is a profound adventure.
Our parenting support services offer a safe space to explore and enhance your parenting skills, fostering effective communication, stress management, and the creation of a positive family environment.
BURNOUT &
In the fast-paced world of careers, burnout and stress can take a toll.
Our counseling services provide strategies to identify, manage, and overcome career-related burnout, promoting overall well-being.
Stress
ANXIETY
Counseling
Anxiety can be a common challenge in today's world.
Our personalized counseling helps you understand and manage anxiety, offering practical tools to navigate stressors and build resilience.
DEPRESSION
Treatment
For those facing depression, we provide compassionate counseling to explore underlying factors, develop coping strategies, and support the journey towards healing.
MOOD DISORDERS
Therapy
In the fast-paced world of careers, burnout and stress can take a toll.
Our counseling services provide strategies to identify, manage, and overcome career-related burnout, promoting overall well-being.
bottom of page